Author Archives: Carina

Authentic Chinese PU’ER tea for health and fat loss now in stock! ~ R199.00 / 80g cake!

Pu’er tea has long been valued in Chinese herbalism for its manifold benefits. Pu’er tea contains high levels of polyphenols (flavonoids, catechins and theaflavin), which are known for their antioxidant activities. These powerful chemicals speed up fat burning and reduce stress and heavy metal consumption due to the cell repair compounds which they contain. The […]

My Bobotie

This is my own version of Bobotie, South Africa’s national dish and a favorite traditional recipe with it’s origins in Cape Malay cuisine. Substituting lentils for the beef mince, I have found that this makes for a wonderful vegetarian dish. This recipe is always a huge hit with both the adults as well as the kids.

My favorite Chocolate Fridge Cake

This recipe is quick and easy, and best of all, requires no baking. Wonderful for kiddies parties or if you need a quick chocolate fix. Delicious on their own, but even better served with cream or ice-cream, this is sure to become your new favorite sweet treat! Due to its popularity, this is also one […]

My Portuguese chicken with veggies recipe

Hi everyone! Here is this week’s recipe. A quick, easy and delicious recipe, the ingredient quantities given here could easily serve 6-8 persons, but at my home, they never feed more than 4! Third helpings are not unusual when it comes to this dish, so make enough! 

My Supa Dupa Easy Mushroom Stroganoff

Hi again everyone! After a couple of weeks away, I’m back, to share my favourite recipes with you all. I made this dish for a vegetarian friend of mine on Sunday. Not only is it absolutely delicious, but it is seriously quick and easy. And of course, everyone thinks you are a genius in the […]